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cdn.mlj36.com/middlepxb.html?u=gh_9df9a41b2313&appid=10019&gh_id=10179&h=168325&e=1721180189240288&invite=2334&activity_id=&activity_type=&scence=landing&appletcode= ใ179ใ็ฝ่็ทๅฃซ็พฝ็ปๆ
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ๅๅค 1
ๅฎถ้้ฟ่พ็ฑๅ่ถ็ๅฎๅฏไปฅๆ่ฟไธช๏ผๅฑฑๅง200gๅฐฑ่ฆ269r็ๆ37.5r/็๐ฅๅ ซ้ฉฌ่ถไธ ้่ง้ณ210g
ๆ37.5r/็๐ฅๅ ซ้ฉฌ่ถไธ ้่ง้ณ210g
74.9๐ฐ210g*2็+้2ไธช็คผ่ข๏ผๅฝๅ ้่ง้ณๅไธ็่ฟ้่ถๅ็๐ฉ้้ฟ่พ้ซๆกฃ่ฟไธๆๅบ้๏ผ
ๅๅค 2
็จ็บธๅคงๆทๆฅๅค๏ผๆ0.7r/ๅทๅฟ็ธๅฐๅท็บธ๐งป36.9๐ฐๅฟ็ธๅฐ ๆ ่ฏๅท็บธ*50ๅท
36.9๐ฐๅฟ็ธๅฐ ๆ ่ฏๅท็บธ*50ๅท
ๅคงๅ็็บธ่ดจๆไฟ้~100%ๅ็ๆจๆต+ๅๅฑๅ ยทๅ๏ผๆ่ฝฏไบฒ่คไธๆ็ ด๐
ๅๅค 3
ๆทๅฎ30mlๆญฃ่ฃ ่ฆ159r็๏ผ๏ผ34.9๐ฐๆฌง่ฑ้ ๅฐ้ถ็ฎก้ฒๆ้ๅ ฑ45ml
34.9๐ฐๆฌง่ฑ้ ๅฐ้็ฎก้ฒๆ้ๅ ฑ45ml
taๅฎถไธ็ ้บฆ่ฒๆปค็งๆๅ ๆ~ๅ จๆณขๆฎต้ป้UVA+UVB๏ผๆฒน็ฎใๆททๆฒน้ๅฐ้ถ็ฎก๏ผๅนฒ็ฎใๆททๅนฒ้ๅฐ้็ฎก๏ผ
ๅๅค 4
่ถ ๆ่ดจๆ็ฐ่ฒ็ฟป่พน้่ ฟ่ฃค๐ค๐ฐ79.9ๆฟไธ๏ผไบบๅญ็บน+้ซๅ ้๏ผๆฟๅจๆไธๅๅฎๆๅ้ๆ๐
่ฃค่ๆก็บน่พน่พนๅฏ็ฟปๅฏๅ๏ผๆฏซไธ่ดนๅๅฐฑ่ฝ็ฉฟๅฅฝๆพๅผ๏ผ
ๆขๆๆธฉๅบฆๅๆ็พ่ง๏ผ่ฃคๅญ็ๅ็ๅๆๅพๅฅฝ๏ผๅพ่ฝไฟฎ้ฅฐ่ ฟๅๆพ้ซๆพ็ฆ๏ผ
ๅๅค 5
ๆฏๅฉด็บง็ๅ่๏ผไนฐไธ้ไธ20๐ฐ่ดๅพท็พ ๆถฆๅ่*2ๆฏ
้จๅบๅ59.9r/ๆฏ๏ผ๏ผๅซๅคฉ็ถๆค็ฉๆ่+่ฟๅฃไนณ้ ธ่่็ผๅ ๅญ~็ฝๅคฉ่ๆถ้ๆฐด๏ผๆไธๅๆถไฟฎๅค~ๅนฒ่ฃ่ตท็ฎไน่ฝ้่ขญๆๅๅๅ๏ผ๏ผ
ๅๅค 6
ๅธๅฐ้กฟ่ฟๆณขๅฑฏ่ตทๆฅ่ฝ็จๅฐๅ ๆฆๅงๅฆนไปฌ๏ผๆ้ๆฑ็ๅฏไปฅๅ ๅค๏ผ๐๐๐๐ฐๅธๅฐ้กฟ ๐ๆ้ๅ ๏ผๆ๐๐๐/ๆ๏ผ๏ผ
๐๐๐๐ฐๅธๅฐ้กฟ ๐ๆ้ๅ ๏ผๆ๐๐๐/ๆ๏ผ๏ผ
ๅจๆซ/่ๅๆฅ้ฝ้็จ๏ผไธ็จ้ๆถ้โ ๏ธๆฅๅธธ็ดๆฅ่ฎขๅพ่ดต๏ผ้ซ่พพๅไฝๆฐ๏ผๆๆๆ่ณ1ๆ18ๆฅ๏ผๆฒกๆ็จไน่ฝ้ๆ๐
ๅๅค 7
ๆ38.6/ๆฏ่ๆธ ๆด้ข๐ซงใ77.3ใ่ๆธ ๆขฐๅญๅทๆณกๆฒซๆทๆๅป็จๆด้ขๆ ๆฏ150g*2ๆฏ
ไบ็ฑปๆขฐ.ๅญ.ๅทๆด้ข๏ผไธปๆๆธฉๅๆธ ๆด+ๆงๆฒน็ฅ็+ไฟฎๆค็ปด็จณ๐ๆคๅบๆฅๅฐฑๆฏๆณกๆฒซ็่ดผๆนไพฟ๏ผ๏ผ
ๅๅค 8
็งๅฌไบบๆไธไปถ็ๆ้ชจ็พฝ็ปๆโค๏ธๅฝ็ถ้้ซ้ ็๏ผ299๐ฐๆฟไธ๏ผ้ซๆธ ๆดๅบฆโๆฐๅฝๆ 90็ฝ้ธญ็ปโ้ฒ้ฃ้จ่ฅ๏ผ่ฌๆพไฟๆๅๅพ่ถณ๏ฝ
ๅ ็ป้ๆฏๅธ้ขๅๆฌพ้ซๅพๅค๏ผๆไปฌ่พพๅฐไบ180g-200g๐ ๅคง้จๅๅฐๅบ่ฟๅฌ้ฝ่ถณๅค
ๅฌๅคฉ้ๅคๆไบ่ฟไธไปถ่ฝปไพฟไฟๆโจ ็ฒ่ฒ็ฝ่ฒๅพ้ฉ็ณป๏ผๆทฑ็ฐ่่้ซ็บง
ๅๅค 9
็ซๅฌไปชๅผๆไปไธๅบ็ฃจๆฏๅไปถๅฅๅผๅง๐ไบๆตไบ็พๅค็ๅไปถๅฅ๏ผๅฑไปฌโค๏ธ119ๆฟๆ๏ผ
ๅๅทฅ่บๅ้ขๆ๏ผๅทฅไฝๅฎคๅงๅฆนไบบๆ่ช็ไธคๅบ็็จๅบฆ๏ผ๏ผ
่ฝฏ็ณฏไบฒ็็็ฃจๆฏๆๅญ๏ผ่บบไธๅปๆไนไน็๏ผ่ฃธ็ก้ฝ่ๆ๏ฝ
ๅๅค 10
ๆต่ไนฐ8้5๏ผ๏ผ็บฟไธๅ8.9r/ๅ ๏ผ39ๅทฆๅณ๐ฐๆต่ๅซ็ๅทพไปป.้8ๅ
โโ่ต ๏ผ่ไธๅซ็ๅทพ2ๅ +ๆตท็ปต้ฅฑ้ฅฑๅซ็ๅทพ2ๅ +ๆนฟๅ็บธ1ๅ ๏ผ
ไผไบๆฐๅฝๆ +ๅปๆค็บง+ๅคฎๅฆๆขๅๆจ.่้ๆถ้ฝ่ฝๆซ๐ดไบ็ๅทฅ๏ผไธปๆๅฅฝ็จๅๅฎๅฟ๏ผ
ๅๅค 11
้่ฆไฝ้็งค็ๅฎๅญๅฏไปฅ็็่ฟไธชใ26.5ใ็ฑณๅฎถไฝ่็งค
ไธๆฌกๆงๆตๅๅค้กน่บซไฝๆฐๆฎ๏ผไฝ้ใไฝ่็BMIใๅบ็กไปฃ่ฐข๏ผๅพ้ๅๅฅ่บซๅ่ๅ
ๅๅค 12
่กฅ่ดด่ฟๅบโ ๏ธ่ฟไธช็ดๆฅๆๅฐฑๆฏๅฅฝไปท๏ผใ๐๐๐ฅใๆฌง่ฑ้ ๅฐ่็ฝ้ข้๐๐๐ฆ๐ฅ
ไธๆ60mlๅฐฑ่ฆ400+ๅคงๆด๐ญๆไปฌๆขๅทๆ2ๅไนๆไธคไฝๆฐๅ๏ผ้็ป่ถๅ+็ป่ฒๅ pro+ๅๅคง่่ฝ็็ไธๆ๐็ฌๅค่ธ่ฒๆๆฒๆพใๅฎๅนฒ็บนๅค้ฝๅฏไปฅ่ฏ่ฏ๐ๆ่+ไฟฎๆค+ๆปๆถฆๅ จ้จๆฟๆ๏ผ
